WOD for Tuesday, 3/24/15

25
Mar

WOD for Tuesday, 3/24/15

Strength: Back Squat 3×5 Choice of a “Hinge” Bodyweight Progression

Met-Con: EMOM 20 minutes Odd – 3x Push Press, KB L/R Even – 5x Back Squat

Stretch: Full Body Stretching Series #6

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