WOD for Tuesday, 4/10/18

19
Apr

WOD for Tuesday, 4/10/18

Strength:

Back Squat
Knees To Elbows or Toes To Bar
 
Met-Con:
2 Rounds:
15 Calorie Bike
30 Hang Snatches
Then
2 Rounds
15 Calorie Row
30 Thrusters
 
Stretch:
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