WOD for Tuesday, 6/19/18

21
Jun

WOD for Tuesday, 6/19/18

Strength: Back Squat 3×5 Choose from a “Push” Bodyweight Progression

Met-Con: 3 Rounds: 10 Deadlifts 20 Box Jumps 30 Sit Ups

Stretch: Full Body Stretching Series #1

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