WOD for Tuesday, 6/16/15

17
Jun

WOD for Tuesday, 6/16/15

Strength: Shoulder Press 3×5 Choice of a “Squat” Bodyweight Progression

Met-Con: “Cindy” – Every Minute on the Minute choosing a rep scheme that can be done for a minimum of 10 minutes

Stretch: Full Body Stretching Series #5

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