WOD for Tuesday, 6/23/15

24
Jun

WOD for Tuesday, 6/23/15

Strength: Back Squat 3×5 Choose a “Carry” Bodyweight Progression

Met-Con: 5 rounds for time: use the same bar for both movements.  8 Power Cleans 8 Jerks 250m Row

Stretch: Full Body Stretching Series #6

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