WOD for Tuesday, 6/30/15

2
Jul

WOD for Tuesday, 6/30/15

Strength: Snatch 10 minute EMOM Snatch Grip Deadlift Hang Snatch Shrug Hang Power Snatch 2 Overhead Squats

Met-Con: 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Kettlebell Snatch to Lunge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 Goblet Squat

Stretch: Full Body Stretching Series #1

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