WOD for Tuesday, 7/3/18

5
Jul

WOD for Tuesday, 7/3/18

Strength:

Back Squat
Knees To Elbows or Toes To Bar
Met-Con:
AMRAP 15:
7 Box Jumps 
5 Push Jerks
7 Front Squats
9 Hang Power Cleans
Stretch:
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