WOD for Tuesday, 7/21/15

23
Jul

WOD for Tuesday, 7/21/15

Strength: Clean 10 minute EMOM:  1 Power Clean 1 Hang Power Clean 1 Hang Clean 1 Clean

Met-Con: 5 Rounds (Each for Time) 6 Clean & Jerks 9 Burpees 12 Wall Balls Rest 1 Minute between rounds

Stretch: Full Body Stretching Series #3

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