1 Jun /0 Comments/Workout WOD – Friday, 5/28/10 Back Squat 3-3-3-3-3 reps Bonus WOD: 1 run of Around the World Monkey Bars 10 Push-ups 20 Mountain Climbers 30 Sit-ups 40 Jumping Pull-ups 1 run of Around the World Monkey Bars [gallery]]]>