WOD Friday, 9/24/10

27
Sep

WOD Friday, 9/24/10

Deceivingly challenging.  The parts of the WOD you think will be hard, ARE NOT and the parts of the WOD you think will be reasonable, ARE NOT!!!

5 Rounds: 60 feet Bear Crawl 5 Deadlifts 225/185/135/95 (4 bars set up, CFitters choose one) 10 Burpees

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