WOD – Friday, June 18, 2010

18
Jun

WOD – Friday, June 18, 2010

Tough one today as you can see by the WOD postings.  Congratulations to Morgan for his Rx!!!

Five rounds for time of:

40 Double-unders

30 Box jumps, 24 inch box

20 Kettlebell swings, 1.5 pood

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