WOD – May 12, 2009

13
May

WOD – May 12, 2009

4 x 200 meters (1:30 rest in between sprints)

2 x 400 meters (2:00 rest in between sprints)

Sorry, no pictures from the evening class because our amazing CFitters were troopers and ran in the POURING RAIN rendering it unsafe for the well being of the camera!!!

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