WOD – Monday, 6/21/10

22
Jun

WOD – Monday, 6/21/10

“Cindy”

AMRAP in 20 minutes:

5 Pull-ups

10 Push-ups

15 Squats

OR

“Mary”

AMRAP in 20 minutes:

5 Handstand Push-ups

10 One legged squats, alternating

15 Pull-ups

OR

do a scaled version of Cindy (Chelsea’s impatient little sister) – see WOD posting pix

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