WOD for Monday, 6/2/14

3
Jun

WOD for Monday, 6/2/14

Strength: 

3 Rounds Clean, 5 reps Rest 1 minute Sub max box jump, 3 reps Rest 1-2 minutes

Met-con:   EMOM Cindy 20 min- 5 Pull-ups 10 Push-Ups 15 Squats

Stretch: Full Body Stretching Series #2

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