WOD for Monday, 6/26/17

29
Jun

WOD for Monday, 6/26/17

Strength: Back Squat 3×5 Knees To Elbows or Toes To Bar

Met-Con: AMRAP 15 minutes: 12 Toes To Bar 14 DB Push Press 18 Lateral Jumps over paralette 200m Run/Sprint

Stretch: Full Body Stretching Series #1

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