WOD for Monday, 8/25/14

27
Aug

WOD for Monday, 8/25/14

Strength: 

3 Rounds Back Squat, 5 reps Rest 1 minute Push-Ups, 8-10 reps Rest 1-2 minutes

Met-con:

10 min AMRAP 30 DU 15 snatch 75/55

Stretch: Full Body Stretching Series #2

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