WOD Saturday, 10/2/10

4
Oct

WOD Saturday, 10/2/10

400 meter run 15 Overhead Squats 95/65lbs 15 Bastards (Burpee to a lateral jump over the bar) 400 meter run 12 Overhead Squats 12 Bastards 400 meter run 9 Overhead Squats 9 Bastards

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