WOD, Saturday 3/27/10

27
Mar

WOD, Saturday 3/27/10

BURPEE?  Oh yeah, and pull up.  And oh yeah, let’s throw in one more exercise, RUN 800 meters.

20 burpee pull-up

run 800 meters

20 burpee pull-ups

run 800 meters

20 burpee pull-ups

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