16
Aug
WOD Saturday, 8/14/10
By the end of this WOD, our CFitters were pros at their double unders or tuck jumps. 🙂
Forearms are on fire!!!
Three rounds, 50-30- and 20 reps, for time of: Double-unders Push-ups Pull-ups
By the end of this WOD, our CFitters were pros at their double unders or tuck jumps. 🙂
Forearms are on fire!!!
Three rounds, 50-30- and 20 reps, for time of: Double-unders Push-ups Pull-ups