WOD, Thursday 4/22/10

23
Apr

WOD, Thursday 4/22/10

Although this workout was tough, we have to say that it was a nice break after “Eva”!

400 meter run

9 Shoulder Presses 95/65lbs

400 meter run

15 Push Presses 95/65lbs

400 meter run

21 Push Jerks 95/65lbs

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