13
Aug
WOD Thursday, 8/14
nice weather WOD – run 5K
“Lightning WOD”
in teams of 2 complete the following exercises:
[gallery]As time goes on, you may have seen our photos get blurrier and blurrier. 🙁
This is will be the last of the action photos for a few weeks as the camera is going back to the manufacturer for warranty repair. The only shots that will be taken is of the final whiteboard for the WOD Postings. 🙁
So now is the time to come to class if you don’t want to get caught on film!!!
But just wait, once we get our camera back, we have a lot of making up to do. 🙂
Sorry about that!!! That’s what happens when you
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