WOD Tuesday, 3/31/10

31
Mar

WOD Tuesday, 3/31/10

Deadlift 1-1-1-1-1-1-1.  This is where you try to find how much weight you can possibly deadlift IN PROPER FORM!!! We took a lot of videos for instructional purposes.  Sorry, no still photos to post. [caption id="attachment_1994" align="aligncenter" width="150" caption="WOD Postings 3-30-10"][/caption] ]]>