WOD for Tuesday, 6/17/14

19
Jun

WOD for Tuesday, 6/17/14

Partner WOD! 4 rope climbs 50 pull ups 50 wall balls 20/14 4 rope climbs 50 wall balls 50 pull ups 4 rope climbs

Split climbs/reps evenly. Only one person working at a time.

Stretch: Full Body Stretching Series #2

CFKids:

Wod 5 rounds 200 m row 15 jump rope 10 push press 5 wall ball

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