WOD – Wednesday, 8/5/10

5
Aug

WOD – Wednesday, 8/5/10

“Josh” For time:

95/65 pound Overhead squat, 21 reps

42 Pull-ups

95/65 pound Overhead squat, 15 reps

30 Pull-ups

95/65 pound Overhead squat, 9 reps

18 Pull-ups

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