WODs for Thursday, 11/17/16

19
Nov

WODs for Thursday, 11/17/16

Strength: Snatch 10 minute EMOM 1 Power Snatch 1 Hang Power Snatch 1 Snatch

Met-Con: 8 rounds: 5 Power Snatches Row 200 meters

Stretch: Full Body Stretching Series #4

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