WODs for Thursday, 6/1/17

2
Jun

WODs for Thursday, 6/1/17

Strength: EMOM for 10 minutes   1 Shoulder Press 1 Push Press 1 Push Jerk 1 Split Jerk

Met-Con: 8 Rounds for Time 30 Double Unders 10 Russian Kettlebell Swings 10 Burpees

Stretch: Full Body Stretching Series #2

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