Have you ever tried to row a 5K? If not, now is the time to do so! Or maybe it’s time to be a CF KBeller where 10 is your lucky number today!!
CF Class WOD: Run or Row 5K
KB Class WOD: 10 Rounds for Time: 10 KB Snatch (5 L/5 R) 10 Burpees[gallery orderby="ID"]]]>