WODs for Tuesday 5/10/11

12
May

WODs for Tuesday 5/10/11

OUTSIDE!!!! OUTSIDE!!!  OUTSIDE!!!! GET YOUR WOD ON OUTSIDE!!!

CF Class WOD: Four rounds for time: Run 400 meters Rest 2 minutes

KB Class WOD: 3-4 rounds:

10/10 snatch 10 jumping lunges 20 situps

[gallery orderby="ID"] ]]>