Our Arenal Fitness family members are so cute. We have a photo gallery of “faces” for today’s post.
CF Class WOD: Four rounds for time: Run 400 meters Rest 2 minutes
KB Class WOD: Sprint 100m 21x Snatch, left arm 10x Push-ups 21x Snatch, right arm 15x Push-ups 21x Thruster, left arm 20x Push-ups 21x Thruster, right arm Sprint 100m
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