WODs for Friday 3/28/14

1
Apr

WODs for Friday 3/28/14

CrossFit Games Open 2014 Final WOD – 14.5

For time 21-18-15-12-9-6-3 reps of: Thrusters, 95 / 65 lb. Burpees

MEN – includes Masters Men up to 54 years old 21-18-15-12-9-6-3 reps for time of: 95-lb. thrusters Burpees

WOMEN – includes Masters Women up to 54 years old 21-18-15-12-9-6-3 reps for time of: 65-lb. thrusters Burpees

MASTERS MEN – includes Masters Men 55+ 21-18-15-12-9-6-3 reps for time of: 65-lb. thrusters Burpees

MASTERS WOMEN – includes Masters Women 55+ 21-18-15-12-9-6-3 reps for time of: 45-lb. thrusters Burpees

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