Outdoor Fitness @ Woodholme Country Club
Arenal Fitness & Woodholme Country Club are teaming up to bring a *NEW* outdoor fitness program to Woodholme Country Club. Group classes will be held Tuesdays & Thursdays @ 9:30 am starting Tuesday July 7th.
Exercise that uses the same movements that you use in your everyday function of life is the key to living everyday with greater ease, training for your sport, or rehabilitation from your orthopedic injuries or medical diagnosis. That is how we train to LIVE! You can experience our functional training program that incorporates strength, cardiovascular, and bodyweight movement training through group classes this summer at Woodholme Country Club.
Arenal Fitness membership pricing is:
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- $189 / month for unlimited classes
- $159 for a 10 visit punchcard
- $20 /class drop-in
- Woodholme members would have full access to classes both at Arenal Fitness (including virtual Zoom classes) and Woodholme.
Woodholme ONLY pricing options:
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- $96 for 1 month of classes @ Woodholme
- $15 pay per class @ Woodholme
Additional Details:
- Participants must bring a yoga/exercise mat.
- Class programming will be our Zoom programming where it is all bodyweight exercises but weights are optional if people want to bring them to enhance their movements.
- Classes will primarily meet on the tennis courts with some classes on the pool deck to include pool exercises in the workout. This would of course be announced ahead of time for people to dress accordingly.
For more information email: [email protected]
CLICK HERE to sign up for an Arenal Fitness account through Mindbody
CLICK HERE to sign up for unlimited Woodholme Classes ($96 monthly contract)
CLICK HERE to sign up for 1 class drop in at Woodholme ($15)
CLICK HERE to sign up for the full access All Inclusive Membership at Arenal Fitness and Woodholme