7
Mar
Workout Of the Day (WOD) 3-6-10
WOD:
Power Cleans 95 lbs/65 lbs
Sit-Ups
Back Extensions
[caption id="attachment_1432" align="aligncenter" width="150" caption="The guys are working it out!!!"]
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[caption id="attachment_1433" align="aligncenter" width="150" caption="Abs of Steel on the way!!!"]
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