WOD (Workout of the Day)

  • Group Fitness Classes in Baltimore MD, Group Fitness Classes near Pikesvilles MD, Group Fitness Classes near Mt Washington MD, Group Fitness Classes near Towson MD, Group Fitness Classes near Owings Mills MD

The WOD, Workout Of the Day, is just that. Everyday is a different workout. Working out in this manner constantly shocks your system. You’re not doing the same routine every time you come in as you may do in a traditional gym. You simply pick the class time that is convenient for you and let us do the rest. We will coach you through each step from the warm-up to the cool-down stretch at the end. You can participate in the group classes with either our All Inclusive Membership or the All Access Pass 10 visit punchcard.

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